Stress Awareness Month 2023

April is Stress awareness month Stress Awareness month has been held every April since 1992. Each year there is a different theme and this year the theme is take action.  To read more about the theme for this year please visit the Stress management website   ...
LGBT + History Month 2023

LGBT + History Month 2023

LGBTQIA+ is an abbreviation for lesbian, gay, bisexual, transgender, queer or questioning, intersex, asexual, and more.   LGBT+ History Month is an annual celebration of lesbian, gay, bisexual, trans, and non-binary history. It recognises the history of LGBT+ rights...
Time to Talk Day 2023

Time to Talk Day 2023

It’s Time to Talk Day on Thursday 2 February 2023 Time to Talk Day is run by Mind and Rethink Mental Illness in England. The day is all about creating supportive communities by having conversations with family, friends, or teachers about mental health. We all have...
Movember 2022

Movember 2022

Movember aims to help men live happier, healthier, longer lives. Mental health and suicide prevention, prostate cancer and testicular cancer are the focus of Movember 2022. Across the world men die on average 5 years earlier than women and for reasons which are mainly...