World Mental Health Day 2021

This year World Mental Health Day falls on Sunday 10 October Here are some top tips of looking after your own wellbeing: Get creative – try drawing, painting, photography or creative, writing, singing, or playing and instrument, dance or drama or making something out...

Mental Health Awareness Week

Mental Health Awareness Week is a yearly event encouraging the whole of the UK to focus on good mental health. This year it is running from 10 to16 May. It is open to everyone regardless of background and is all about starting conversations around mental health and...

Time to Talk

Time to talk is a campaign encouraging you and others to open up and talk about mental health. Join us and start a conversation, not only on 4th of February, but every day, making small conversations in order to make a big difference. Coronavirus has affected us all,...