World Oral Health Day 2025

World Oral Health Day 2025

Everybody in the world has differently shaped teeth.  No one will ever have the same teeth as you. Your smile is special and unique., which makes looking after your teeth and oral health very important.World oral health day being held March 20th looks at ways we can...

World Sleep Day 2025

We spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being. Why was World Sleep Day created? Sleep professionals and researchers were faced with the same dilemma over...
Stoptober 2024

Stoptober 2024

Stoptober is a yearly stop-smoking challenge that was launched in 2012 to help people give up smoking and start a healthier happier life. The event encourages people to quit for 28 days in October with the aim of permanently stopping. Sine it was launched Stoptober...