by surreyssh | Nov 13, 2023 | Emotional Health, Healthy Lifestyle Choices
Self-care week is back and this year it’s set for the 13 -19 November 2023. Self-care week is promoted by the charity “Self Care Forum” whose goal is to increase the uptake of self-care in everyone’s daily life, become habit forming and routine. Making self-care the...
by surreyssh | Oct 31, 2023 | Healthy Lifestyle Choices, Keeping Safe
Anaphylaxis Awareness Week 1-7 October 2023 This year it’s all about empowering people with the right knowledge and building confidence to help safely manage serious allergies. The week is also highlighting the 14 most common food allergens, shown below. To find out...
by surreyssh | Oct 9, 2023 | Emotional Health, Healthy Lifestyle Choices
This year, Feeling Good Week takes place from the 9 to 13 October 2023. This year’s theme is ‘I can… We can…’. Feeling Good Week is an event to help prioritise looking after our own and other people’s health. This includes physical health,...
by surreyssh | Sep 20, 2023 | Emotional Health, exercise, Healthy Lifestyle Choices
National Fitness Day 2023 takes place on Wednesday 20 September and is a chance to highlight the role physical activity plays in assisting us to lead healthier lifestyles. Men’s health charity, Movember, are the mental health partner of this year’s National Fitness...
by surreyssh | Mar 13, 2023 | Healthy Lifestyle Choices
Nutrition and Hydration Week has taken place every March since 2012. brings people together to create energy, focus and fun to highlight and educate us on the value of food and drink in maintaining health and wellbeing. This is important in schools as what you eat and...
by surreyssh | Oct 13, 2022 | Healthy Lifestyle Choices, Smoking
Stoptober is a yearly stop-smoking challenge that was launched in 2012 to help people give up smoking and start a healthier happier life. The event encourages people to quit for 28 days in October with the aim of permanently stopping. Smoking is one of the leading...
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