by surreyssh | Jul 9, 2024 | Cancer Awareness, Emotional Health, Healthy Lifestyle Choices
Men’s health is something that is super important but often overlooked. Why focus on men’s health? Men, especially young men, can often be known to neglect their health. Some studies have shown that men are less likely to visit the doctor, talk about their health...
by surreyssh | Jul 8, 2024 | Healthy Lifestyle Choices, Keeping Safe
Alcohol Awareness Week is coordinated by Alcohol Change UK. Each year there is a different theme and this year the theme is ‘Understanding alcohol harm’ Although some teenagers experiment with alcohol, the latest figures shows that the majority of 11–15-year-olds in...
by surreyssh | Jun 10, 2024 | Healthy Lifestyle Choices
Healthy Eating Week takes place from 10 to14 June and this year the theme is ‘Give it a go’. The week encourages us all to try something new, increase our fruit and vegetable’s. add some extra activity or maybe try cooking. It focuses on five key...
by surreyssh | Nov 13, 2023 | Emotional Health, Healthy Lifestyle Choices
Self-care week is back and this year it’s set for the 13 -19 November 2023. Self-care week is promoted by the charity “Self Care Forum” whose goal is to increase the uptake of self-care in everyone’s daily life, become habit forming and routine. Making self-care the...
by surreyssh | Oct 31, 2023 | Healthy Lifestyle Choices, Keeping Safe
Anaphylaxis Awareness Week 1-7 October 2023 This year it’s all about empowering people with the right knowledge and building confidence to help safely manage serious allergies. The week is also highlighting the 14 most common food allergens, shown below. To find out...
by surreyssh | Oct 9, 2023 | Emotional Health, Healthy Lifestyle Choices
This year, Feeling Good Week takes place from the 9 to 13 October 2023. This year’s theme is ‘I can… We can…’. Feeling Good Week is an event to help prioritise looking after our own and other people’s health. This includes physical health,...
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