by surreyssh | Oct 14, 2020 | Uncategorized
World Mental Health Day - 10th October ‘mental health for all' This year World mental health day falls on Saturday 10th October. This year’s theme is ‘mental health for all’. It comes at a time when our daily lives have changed considerably as a result of the COVID-19...
by surreyssh | Sep 3, 2020 | Back to School, SSH
How are you? No really, how are you? Because life has been a bit strange over the last few months. Life as we knew it changed very quickly. What did you miss the most? I missed long walks at the beach. 2020 has brought us more than just a global pandemic, including...
by surreyssh | Aug 14, 2020 | Emotional Health, Time to Talk
I am the named School Nurse for Tomlinscote Senior School. I provide a monthly lunchtime drop in session for the student as well as seeing people on a 1:1 basis when required. As a team we try and support our local senior schools with lunchtime health promotion stands...
by surreyssh | Mar 27, 2020 | Emotional Health, Healthy Lifestyle Choices, Keeping Safe, SSH, stress awareness
What is it? Coronavirus is a new illness that can affect your lungs and airways. It’s caused by a virus called ‘COVID-19’. What are the symptoms? Almost everyone who gets Coronavirus gets a fever, a cough or both. Most of the people who get a fever get tired. A lot of...
by surreyssh | Mar 17, 2020 | Emotional Health, Healthy Lifestyle Choices, SSH, stress awareness
Whether you love to sleep (like my dog!) or prefer to stay up all night, sleep is important to our emotional and physical health. So, given it was World Sleep Day on Friday 13th March we thought we would look at why sleep is important. It is organized by the World...
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