by surreyssh | Dec 2, 2023 | Emotional Health
National Grief Awareness week will take place this year between 4 and 8 December and the aim of the week is to get people talking about grief and thinking about how we can support people experiencing grief. This year’s theme is about connecting with our...
by surreyssh | Nov 13, 2023 | Emotional Health, Healthy Lifestyle Choices
Self-care week is back and this year it’s set for the 13 -19 November 2023. Self-care week is promoted by the charity “Self Care Forum” whose goal is to increase the uptake of self-care in everyone’s daily life, become habit forming and routine. Making self-care the...
by surreyssh | Oct 31, 2023 | Healthy Lifestyle Choices, Keeping Safe
Anaphylaxis Awareness Week 1-7 October 2023 This year it’s all about empowering people with the right knowledge and building confidence to help safely manage serious allergies. The week is also highlighting the 14 most common food allergens, shown below. To find out...
by surreyssh | Oct 9, 2023 | Emotional Health, Healthy Lifestyle Choices
This year, Feeling Good Week takes place from the 9 to 13 October 2023. This year’s theme is ‘I can… We can…’. Feeling Good Week is an event to help prioritise looking after our own and other people’s health. This includes physical health,...
by surreyssh | Sep 20, 2023 | Emotional Health, exercise, Healthy Lifestyle Choices
National Fitness Day 2023 takes place on Wednesday 20 September and is a chance to highlight the role physical activity plays in assisting us to lead healthier lifestyles. Men’s health charity, Movember, are the mental health partner of this year’s National Fitness...
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