National Fitness Day 2021

National Fitness Day 2021

This year National Fitness Day is asking ‘what does fitness mean to you?’ and aims to celebrate the fact that fitness means different things to all of us. We asked some young people across Surrey and this is what they told us: “exercise and healthy eating” “being...

Sun Safety week 2021

Each year the British Association of Dermatologist (BAD) run a national campaign around Skin Cancer and sun safety called Sun Awareness and this year the SSH team wanted to share this with you! As the weather is starting to get better and the lifting of lockdown means...

World Sleep Day 2021

  On the 19 March 2021 the World Sleep Society celebrates the 14th annual world sleep day. This year’s slogan is ‘Regular Sleep, Healthy future’.   This year is all about focussing on the benefits that regular sleep has on us, with studies showing that...
Merry Christmas!

Merry Christmas!

Everyone at Safe Space Health would like to wish you a very Merry Christmas! We hope you have a enjoyable Christmas break but do remember we are still here and can be contacted via Chat Health: Chat Health operates Monday to Friday 9am – 5.00pm (excluding bank...

Family Arguments

What a year 2020 has been for us…   With lockdown, and the ‘new normal’, some of you may be finding that you are spending more time at home with your family. For some of you, hanging out with your family may be fun. However, you may have experienced some...
Anti-Bullying Week 2020

Anti-Bullying Week 2020

Anti-bullying week: United Against Bullying The theme this year for Anti-Bullying Week is United Against Bullying.   Odd socks Day Today, Monday 16 November 2020, is Odd socks day – a day where it is completely acceptable to wear odd socks ALL DAY! But why? For...