by surreyssh | Sep 20, 2023 | Emotional Health, exercise, Healthy Lifestyle Choices
National Fitness Day 2023 takes place on Wednesday 20 September and is a chance to highlight the role physical activity plays in assisting us to lead healthier lifestyles. Men’s health charity, Movember, are the mental health partner of this year’s National Fitness...
by surreyssh | Mar 8, 2023 | Uncategorized
International Women’s Day happens every year on 8 March. It is a global day celebrating the achievements of women and girls everywhere, as well as ways that we can all work together to make the world a fairer place for everyone. Although there has been lots of...
by surreyssh | Mar 19, 2022 | Uncategorized
Everybody in the world has differently shaped teeth. No one will ever have the same teeth as you. Your smile is special and unique., which makes looking after your teeth and oral health very important Oral health is described as the health of the teeth, gums...
by Natasha Dawe | Sep 21, 2021 | exercise, Healthy Lifestyle Choices
This year National Fitness Day is asking ‘what does fitness mean to you?’ and aims to celebrate the fact that fitness means different things to all of us. We asked some young people across Surrey and this is what they told us: “exercise and healthy eating” “being...
by surreyssh | May 4, 2021 | Uncategorized
Each year the British Association of Dermatologist (BAD) run a national campaign around Skin Cancer and sun safety called Sun Awareness and this year the SSH team wanted to share this with you! As the weather is starting to get better and the lifting of lockdown means...
by surreyssh | Mar 19, 2021 | Uncategorized
On the 19 March 2021 the World Sleep Society celebrates the 14th annual world sleep day. This year’s slogan is ‘Regular Sleep, Healthy future’. This year is all about focussing on the benefits that regular sleep has on us, with studies showing that...
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