This section tells you all the basics about looking after your mental health from childhood into adulthood. Your brain is doing lots of changing and growing right now, so here is the information you need to keep your brain and mind healthy.
what is mental health
Nutrition and Hydration Week 2023
Nutrition and Hydration Week has taken place every March since 2012. brings people together to create energy, focus and fun to highlight and educate us on the value of food and drink in maintaining health and wellbeing. This is important in schools as what you eat and...
International Women’s Day
International Women’s Day happens every year on 8 March. It is a global day celebrating the achievements of women and girls everywhere, as well as ways that we can all work together to make the world a fairer place for everyone. Although there has been lots of...
LGBT + History Month 2023
LGBTQIA+ is an abbreviation for lesbian, gay, bisexual, transgender, queer or questioning, intersex, asexual, and more. LGBT+ History Month is an annual celebration of lesbian, gay, bisexual, trans, and non-binary history. It recognises the history of LGBT+ rights...