Emotional Health.
This section tells you all the basics about looking after your mental health from childhood into adulthood. Your brain is doing lots of changing and growing right now, so here is the information you need to keep your brain and mind healthy.
what is mental health
Bereavement
Our Blog.
World Sleep Day 2025
We spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being. Why was World Sleep Day created? Sleep professionals and researchers were faced with the same dilemma over...
LGBT+ History Month 2025
LGBTQIA+ is an abbreviation for lesbian, gay, bisexual, transgender, queer or questioning, intersex, asexual, and more. LGBT+ History Month is an annual celebration of lesbian, gay, bisexual, trans, and non-binary history. It recognises the history of LGBT+ rights...
Odd Sock Day 2024
Odd socks Day Today is Odd socks day – a day where it is completely acceptable to wear odd socks ALL DAY! But why? For one reason; to show that each and every one of us is unique, just like our odd socks. We are all different in the way we look, act and the way we...