Emotional Health.

    This section tells you all the basics about looking after your mental health from childhood into adulthood. Your brain is doing lots of changing and growing right now, so here is the information you need to keep your brain and mind healthy.

    Our Blog.

    International Nurses Day

    International Nurses Day

    International Nurses Day 2024 Every year on the 12 May we celebrate International Nurses day. It is celebrated on this day because this was the birthday of Florence Nightingale. Each year a different theme is chosen by the International Council of Nurses (ICN) and...

    read more

    Stress Awareness Month 2024

    April is Stress awareness month Stress Awareness month has been held every April since 1992. Each year there is a different theme and this year the theme is #LittleByLittle. It highlights the impact of consistent, small positive actions on our wellbeing. To read more...

    read more
    Young Carers Day

    Young Carers Day

    Wednesday 13 March is Young Carers Action Day. This annual national event seeks to increase awareness of the value of young caregivers around the nation. This year’s theme is Fair Futures for Young Carers, aiming to reduce the barrier to learning, earning or being...

    read more