Emotional Health.
This section tells you all the basics about looking after your mental health from childhood into adulthood. Your brain is doing lots of changing and growing right now, so here is the information you need to keep your brain and mind healthy.
what is mental health
Bereavement
Our Blog.
National Fitness Day 2023
National Fitness Day 2023 takes place on Wednesday 20 September and is a chance to highlight the role physical activity plays in assisting us to lead healthier lifestyles. Men’s health charity, Movember, are the mental health partner of this year’s National Fitness...
Learning Disability Week 19th -25th June 2023
Every year Learning disability week is celebrated and this year it is being celebrated 19th -25th June This week highlights what it can be like to live with a learning disability, but also bust some myths about learning disabilities, so before trying our fun quiz,...
Sun Awareness Week May 2023
staying Safe In The Sun Staying safe in the sun is very important. Did you know that young people's skin is much more sensitive to the sun then adults?. So it is important you know how to stay safe and avoid burning. Spending time in the shade during the...