Emotional Health.

    This section tells you all the basics about looking after your mental health from childhood into adulthood. Your brain is doing lots of changing and growing right now, so here is the information you need to keep your brain and mind healthy.

    Our Blog.

    Healthy Eating Week

    Healthy Eating Week

    Healthy Eating Week takes place from 14 to18 June and focuses on five key themes to find a healthier you. The themes are: Know the facts Make a healthier choice Plan for success Be the chef Keep moving   So let’s have a look at them and see how they can support...

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    Mental Health Awareness Week

    Mental Health Awareness Week is a yearly event encouraging the whole of the UK to focus on good mental health. This year it is running from 10 to16 May. It is open to everyone regardless of background and is all about starting conversations around mental health and...

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    Sun Safety week 2021

    Each year the British Association of Dermatologist (BAD) run a national campaign around Skin Cancer and sun safety called Sun Awareness and this year the SSH team wanted to share this with you! As the weather is starting to get better and the lifting of lockdown means...

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