Growing Up.

    This section includes lots of information on all aspects of growing up. There is a section on puberty and the physical changes that you will go through as well information about the emotional changes that you may experience. There is also information on the responsibilities of getting older.

    Our Blog.

    World Sleep Day 2021

      On the 19 March 2021 the World Sleep Society celebrates the 14th annual world sleep day. This year’s slogan is ‘Regular Sleep, Healthy future’.   This year is all about focussing on the benefits that regular sleep has on us, with studies showing that...

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    Time to Talk

    Time to talk is a campaign encouraging you and others to open up and talk about mental health. Join us and start a conversation, not only on 4th of February, but every day, making small conversations in order to make a big difference. Coronavirus has affected us all,...

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    Merry Christmas!

    Merry Christmas!

    Everyone at Safe Space Health would like to wish you a very Merry Christmas! We hope you have a enjoyable Christmas break but do remember we are still here and can be contacted via Chat Health: Chat Health operates Monday to Friday 9am – 5.00pm (excluding bank...

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