by surreyssh | Nov 1, 2024 | Cancer Awareness, Emotional Health, Healthy Lifestyle Choices, Movember
Men’s health is something that is super important but often overlooked. Why focus on men’s health? Men, especially young men, can often be known to neglect their health. Some studies have shown that men are less likely to visit the doctor, talk about their health...
by surreyssh | Sep 18, 2024 | Emotional Health, exercise, Healthy Lifestyle Choices
National Fitness Day, which is being held on September 18th 2024 has the theme ‘Your Health is for Life’, which has been carried over from 2023 as it holds a powerful message that can resonate with us all. National Fitness Day is no longer about exercising at just...
by surreyssh | Jul 9, 2024 | Cancer Awareness, Emotional Health, Healthy Lifestyle Choices
Men’s health is something that is super important but often overlooked. Why focus on men’s health? Men, especially young men, can often be known to neglect their health. Some studies have shown that men are less likely to visit the doctor, talk about their health...
by surreyssh | Apr 1, 2024 | stress awareness
April is Stress awareness month Stress Awareness month has been held every April since 1992. Each year there is a different theme and this year the theme is #LittleByLittle. It highlights the impact of consistent, small positive actions on our wellbeing. To read more...
by surreyssh | Dec 2, 2023 | Emotional Health
National Grief Awareness week will take place this year between 4 and 8 December and the aim of the week is to get people talking about grief and thinking about how we can support people experiencing grief. This year’s theme is about connecting with our...
by surreyssh | Nov 13, 2023 | Emotional Health, Healthy Lifestyle Choices
Self-care week is back and this year it’s set for the 13 -19 November 2023. Self-care week is promoted by the charity “Self Care Forum” whose goal is to increase the uptake of self-care in everyone’s daily life, become habit forming and routine. Making self-care the...
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