Movember 2022

Movember 2022

Movember aims to help men live happier, healthier, longer lives. Mental health and suicide prevention, prostate cancer and testicular cancer are the focus of Movember 2022. Across the world men die on average 5 years earlier than women and for reasons which are mainly...
World Mental Health Day 10th October 2022

World Mental Health Day 10th October 2022

World mental health day happens every year on 10th October and aims to raise awareness of mental health, important as 1 in 4 of us will experience a mental health problem at some time in our life. This year the theme of mental health day is ‘Make mental health...

Stress Awareness Month 2022

April is Stress awareness month Stress Awareness month has been held every April since 1992. Each year there is a different theme and this year the theme is community. With the pandemic lots of people have felt isolated and lonely, which will effect our mental health...
LGBT+ History Month 2022

LGBT+ History Month 2022

History is a lot like marmite, you either love it or hate it! It’s full of dates and facts and can seem hard going. But history is important, history has created the world we know today and it’s important to understand where we have started from, in order to know how...

World Mental Health Day 2021

This year World Mental Health Day falls on Sunday 10 October Here are some top tips of looking after your own wellbeing: Get creative – try drawing, painting, photography or creative, writing, singing, or playing and instrument, dance or drama or making something out...