National Grief Awareness week
National Grief Awareness week will take place this year between 4 and 8 December and the aim of the week is to get people talking about grief and thinking about how we can support people experiencing grief. This year's theme is about connecting with our community as...
Self Care Week 2023
Self-care week is back and this year it’s set for the 13 -19 November 2023. Self-care week is promoted by the charity “Self Care Forum” whose goal is to increase the uptake of self-care in everyone’s daily life, become habit forming and routine. Making self-care the...
Anaphylaxis Awareness Week 2023
Anaphylaxis Awareness Week 1-7 October 2023 This year it’s all about empowering people with the right knowledge and building confidence to help safely manage serious allergies. The week is also highlighting the 14 most common food allergens, shown below. To find out...
Feeling Good Week 2023
This year, Feeling Good Week takes place from the 9 to 13 October 2023. This year's theme is 'I can… We can…'. Feeling Good Week is an event to help prioritise looking after our own and other people's health. This includes physical health, that’s the health of your...
National Fitness Day 2023
National Fitness Day 2023 takes place on Wednesday 20 September and is a chance to highlight the role physical activity plays in assisting us to lead healthier lifestyles. Men’s health charity, Movember, are the mental health partner of this year’s National Fitness...
Learning Disability Week 19th -25th June 2023
Every year Learning disability week is celebrated and this year it is being celebrated 19th -25th June This week highlights what it can be like to live with a learning disability, but also bust some myths about learning disabilities, so before trying our fun quiz,...
Sun Awareness Week May 2023
staying Safe In The Sun Staying safe in the sun is very important. Did you know that young people's skin is much more sensitive to the sun then adults?. So it is important you know how to stay safe and avoid burning. Spending time in the shade during the...
Stress Awareness Month 2023
April is Stress awareness month Stress Awareness month has been held every April since 1992. Each year there is a different theme and this year the theme is take action. To read more about the theme for this year please visit the Stress management website ...
Nutrition and Hydration Week 2023
Nutrition and Hydration Week has taken place every March since 2012. brings people together to create energy, focus and fun to highlight and educate us on the value of food and drink in maintaining health and wellbeing. This is important in schools as what you eat and...
International Women’s Day
International Women’s Day happens every year on 8 March. It is a global day celebrating the achievements of women and girls everywhere, as well as ways that we can all work together to make the world a fairer place for everyone. Although there has been lots of...