by surreyssh | Oct 10, 2022 | Emotional Health
World mental health day happens every year on 10th October and aims to raise awareness of mental health, important as 1 in 4 of us will experience a mental health problem at some time in our life. This year the theme of mental health day is ‘Make mental health...
by Natasha Dawe | Jun 14, 2021 | Healthy Lifestyle Choices
Healthy Eating Week takes place from 14 to18 June and focuses on five key themes to find a healthier you. The themes are: Know the facts Make a healthier choice Plan for success Be the chef Keep moving So let’s have a look at them and see how they can support...
by surreyssh | Nov 7, 2019 | Anti Bullying, Cancer Awareness, Emotional Health, Healthy Lifestyle Choices, Keeping Safe, stress awareness
National Stress Awareness Day! 7th November 2019 It’s national stress awareness day so today we want to talk about all things stress, what can make you feel stressed, how that can affect your health and how you can help yourself. Stress is something that affects...
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