World Mental Health Day 10th October 2022

World Mental Health Day 10th October 2022

World mental health day happens every year on 10th October and aims to raise awareness of mental health, important as 1 in 4 of us will experience a mental health problem at some time in our life. This year the theme of mental health day is ‘Make mental health...
Healthy Eating Week

Healthy Eating Week

Healthy Eating Week takes place from 14 to18 June and focuses on five key themes to find a healthier you. The themes are: Know the facts Make a healthier choice Plan for success Be the chef Keep moving   So let’s have a look at them and see how they can support...